Musings – The Modern Anxiety

Mental Flexibility and Anxiety

July 18, 2020July 16, 2020 by Anthony Z

Happens to all of us Have you ever found yourself reacting badly to a situation that you didn’t foresee, a situation that was out of your control? It didn’t go according to your plan and suddenly you feel upset? Sure, this happens to every single one of us, but what if this happens when seemingly … Read more Mental Flexibility and Anxiety

Musings

The Modern Anxiety

July 16, 2020July 4, 2020 by Anthony Z

It’s likely that you’ve ended up in this corner of the internet for many of the same reasons shared by nearly 300 million people in the world — anxiety. There’s some evidence that anxiety has been on the rise in recent decades and I’ve started to question why. The question mainly arose from my own … Read more The Modern Anxiety