Anxiety in the Modern World
Did you know that taking a few shots can help with anxiety and stress? It’s true – let me explain. I’m a downright amateur, but I’ll share some of my ‘work’ with you as we go. If you’re working through anxiety, you are likely finding yourself ‘in your head’ more than you’d like; you’re either … Read more Photography Can Help With Anxiety
Happens to all of us Have you ever found yourself reacting badly to a situation that you didn’t foresee, a situation that was out of your control? It didn’t go according to your plan and suddenly you feel upset? Sure, this happens to every single one of us, but what if this happens when seemingly … Read more Mental Flexibility and Anxiety
It’s likely that you’ve ended up in this corner of the internet for many of the same reasons shared by nearly 300 million people in the world — anxiety. There’s some evidence that anxiety has been on the rise in recent decades and I’ve started to question why. The question mainly arose from my own … Read more The Modern Anxiety